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Gestern etwas wenig getrunken...also etwa 2L weniger als normal... -.-
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72 kg
Lost so far: 28 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 52.20g | Prot: 83.56g | Carbs: 42.87g.
Breakfast: Aldi Suisse Milch Drink 1.5%, Swiss Cheese , Terrasuisse Urdinkel-Mehl, Migros Landjäger, Egg. Snacks/Other: Sponser Whey Protein 94. more...
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Losing 5.6 kg a Week
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ExtraTNT's Weight History
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