Weigh In record (no journal entry) for 27 May 2022
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85.2 kg
Lost so far: 2.9 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 49.99g | Prot: 106.17g | Carbs: 179.56g.
Breakfast: Edeka Bio Frischkäse , Leerdammer Leger, Korn Mühle Weltmeisterbrötchen Glutenfrei, Magerquark. Lunch: Gekochtes Ei, Leerdammer Leger, Edeka Bio Frischkäse , Korn Mühle Weltmeisterbrötchen Glutenfrei. Dinner: Leerdammer Leger, Like Meat Grilled Chicken Paprika, Süßkartoffel. Snacks/Other: Wetzel Karlsbader Oblaten, Ja! Müsli-Riegel Schokolade ohne Zuckerzusatz. more...
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Losing 2.5 kg a Week
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Esther987's Weight History
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