Weigh In record (no journal entry) for 27 May 2022
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54.1 kg
Lost so far: 1.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 60.97g | Prot: 87.22g | Carbs: 138.77g.
Breakfast: Bjorg Latte di Soia senza Zuccheri Aggiunti, Maribel Marmellata di Albicocche Light, Philadelphia Benessere Light, Conad Fette Biscottate ai 5 Cereali. Lunch: Gran Biraghi Grana, Rio Mare Tonno Sott'olio Sgocciolato, Garofalo Pasta Mista. Dinner: Dolciando & Dolciando Biscotti Novellini, Olio Extra Vergine di Oliva, Crich Crackers, Carne di Vitello. Snacks/Other: Oro Saiwa Biscotti, Nestlé Fitness Original, Foodspring Protein Cream Nocciola, Fage Yogurt Greco Total 2%. more...
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Losing 2.1 kg a Week
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chiamarf's Weight History
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