Weigh In record (no journal entry) for 27 May 2022
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59 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 34.05g | Prot: 27.19g | Carbs: 173.01g.
Breakfast: Pınar Kido Karamelli Süt. Lunch: Kuru İncir, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Pınar Süt Tam Yağlı (200ml), Siyah Üzüm, Kuru Kayısı. Dinner: Beyaz Ekmek, Ev Kızartması. Snacks/Other: Nescafe 3 Ü 1 Arada. more...
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Gaining 0.1 kg a Week
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Aslı ünal's Weight History
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