Weigh In record (no journal entry) for 27 May 2022
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63 kg
Lost so far: 2.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 31.20g | Prot: 24.14g | Carbs: 147.41g.
Breakfast: Kaffee mit Milch, Erdbeermarmelade, Philadelphia Balance, Wasa Roggen Dünn. Lunch: Blaubeeren, Gut & Günstig Fettarmer Fruchtjoghurt Mild - Erdbeere 1,8% Fett. Dinner: Äpfel. Snacks/Other: Kinder Riegel (21g). more...
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Losing 1.1 kg a Week
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nati1008's Weight History
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