Weigh In record (no journal entry) for 27 May 2022
|
63.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1930 kcal
|
Fat: 65.81g | Prot: 95.56g | Carbs: 237.13g.
Breakfast: Dais Brioscine , Hero Marmellata Light Frutti di Bosco, Caffè Espresso, ManuSol Fette Biscottate Integrali. Lunch: Panini Integrali, Malga Paradiso Grana Padano, Selex Triangoli di Mais , Hummus, Coop Spinacino, Fior Fiore Coop Pomodorini Datterini. Dinner: Cucina e Sapori Maionese Squeeze, Le Specialità di Beppe Patatine da Forno, Aia Chicken Salad, Ca' Bianca Tortillas. Snacks/Other: Dais Brioscine , Nutella Nutella, Kalos Yogurt Greco 0%. more...
|
|
1608 kcal
|
Exercise:
Cleaning - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carmen180's Weight History
|