Weigh In record (no journal entry) for 27 May 2022
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75.1 kg
Lost so far: 10.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 7.41g | Prot: 9.89g | Carbs: 46.45g.
Breakfast: Milk, Sugar. Lunch: Orange, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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Losing 0.4 kg a Week
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Samantha Holm's Weight History
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