Weigh In record (no journal entry) for 21 May 2022
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78.7 kg
Lost so far: 30.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 50.80g | Prot: 120.82g | Carbs: 137.18g.
Breakfast: Ei, Lidl Rosenbrötchen, Hofmaier Geflügel-Paprikalyoner. Lunch: Hähnchenbrustfilet, Schafskäse, Rührei, Blumenkohl (Gefroren). Snacks/Other: Crusti Croc Mini Brotchips Knoblauch, True Fruits Smoothie Triple Yellow, ESN Iso-Whey Hardcore - Chocolate. more...
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Losing 0.0 kg a Week
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Stardust1970's Weight History
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