Weigh In record (no journal entry) for 27 May 2022
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84.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 52.17g | Prot: 93.41g | Carbs: 109.91g.
Breakfast: Mercadona Copos de Avena , Hacendado Leche Entera, Hacendado Almendra Natural, Cola Cao Cola Cao 0% Fibra, Banana. Lunch: Valblanc Queso Rallado Especial Fundir y Gratinar, Carrefour Tortilla Wrap Integral, Ternera Magra. more...
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Losing 4.9 kg a Week
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jmrtrainer's Weight History
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