cisiajuwita's Journal, 27 May 22

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56.8 kg Lost so far: 1.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2022:

702 kcal

Fat: 13.92g | Prot: 32.32g | Carbs: 101.60g. Breakfast: Tahu Kukus, Tropicana Slim I Sweet, Madu, Lemon. Lunch: Ikan Patin, Sambal Matah, Nasi Putih. Snacks/Other: Cimory Squeeze Yogurt Blueberry, Buah Naga, Kopi Luwak White Koffie Original. more...

209 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 2.8 kg a Week

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cisiajuwita's Journal, 27 May 22

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