Louislener's Journal, 26 May 22

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Weigh In record (no journal entry) for 26 May 2022

59.6 kg Lost so far: 0 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2022:

1742 kcal

Fat: 40.92g | Prot: 90.45g | Carbs: 260.61g. Breakfast: Café, Molico Leite Desnatado, Tapioca de Queijo. Lunch: Peito de Frango, Legumes Cozidos, Legumes Refogados, Banana-da-Terra Madura Fervida, Alface. Dinner: Peito de Frango. Snacks/Other: Maçã, Mexerica, Tapioca de Frango. more...

375 kcal

Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...

Gaining 3.2 kg a Week

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Louislener's Weight History

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Louislener's Journal, 26 May 22

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Louislener's Weight History