Weigh In record (no journal entry) for 04 August 2014
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68 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 63.79g | Prot: 86.70g | Carbs: 143.88g.
Breakfast: Carrefour Pain Complet, Président Beurre Doux, Dolce Gusto Café au Lait, café expresso, café expresso. Lunch: Nestlé Grand Chocolat Intense 70%, Nestlé Grand Chocolat Intense 70%, café expresso, café expresso, Brownie, Carrefour Pain Complet, Bonduelle Coleslaw, Tomates, Vin Rosé, Raynal et Roquelaure Tripes à la Mode de Caen. Dinner: Crème Fouettée (Sous Pression), Fraises, Carrefour Discount Jambon de Bayonne, Olives (Petits-Extra Larges), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Cornichon Concombre Aigre, Carrefour Pain Complet, Melon, Vin de Table Rouge, Vin Rosé. Snacks/Other: Magnum Mini Almond, Magnum Mini White, Abricots. more...
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1841 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 35 minutes, Sleeping - 8 hours, Resting - 13 hours and 25 minutes. more...
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steady weight
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Ellorabay's Weight History
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