Weigh In record (no journal entry) for 27 May 2022
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61.5 kg
Lost so far: 2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 10.89g | Prot: 50.58g | Carbs: 8.62g.
Breakfast: Огурец (с Кожурой), Овсяно Блин ОШ, Семга Слабосоленая, Nutiva Семена Чиа, Optimum Nutrition Gold Standard Isolate, Кофе с Молоком Стевия ОШ. more...
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Losing 3.2 kg a Week
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Ольга Shu's Weight History
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