Jondavanhunnik's Journal, 04 Aug 14

Begin dieet poging 2
85.4 kg Lost so far: 0 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2014:
1824 kcal Fat: 134.41g | Prot: 102.26g | Carbs: 40.87g.   Breakfast: Demeter Appelazijn, Slimpie Limonade, Euro Shopper Magere Yoghurt. Lunch: Gekookt Ei, C1000 Jonge Goudse Kaas 48+, Jumbo Koolhydraat Arm Brood. Dinner: Pickwick Groene Thee Lemon, AH Hollandse Salade. Snacks/Other: Atkins Day Break Chocolate Chip Crisp, Duyvis Pinda's Oniun en Garlic. more...
2089 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.4 kg a Week

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Jondavanhunnik's Weight History


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