Weigh In record (no journal entry) for 26 May 2022
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86.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3670 kcal
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Fat: 125.17g | Prot: 205.08g | Carbs: 441.49g.
Breakfast: Bimbo Pan Integral , Nutella Nutella, Lala Leche 70% Más Proteína , Kellogg's Corn Flakes Original , Nestlé Nesquik Cereal. Lunch: Queso Panela, Chimex Salchicha de Pavo, Doritos Doritos, Manzana Roja. Dinner: Sanissimo Salmas (Paquete), Dolores Atún en Aceite. Snacks/Other: Lala Lala 100 Cacao (330ml). more...
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Gaining 0.6 kg a Week
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luis roo's Weight History
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