Weigh In record (no journal entry) for 25 May 2022
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64.5 kg
Lost so far: 6.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 22.86g | Prot: 39.85g | Carbs: 171.12g.
Breakfast: Telur Dadar, Kurma, Buah Naga. Lunch: Bayam Dimasak (dari Segar), Tahu Goreng, Nasi Putih, Ikan Layang, Sambal Goreng. Dinner: Kurma, Jus Apel, Jus Wortel, Jus Tomat, Madu. Snacks/Other: Madu, Sidomuncul Kunyit Asam. more...
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Losing 0.4 kg a Week
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Bellaaryunita's Weight History
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