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habişşş
Journal
26 May 22
habişşş's Journal, 26 May 22
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Weigh In record (no journal entry) for 26 May 2022
80.5 kg
Lost so far:
11.1 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2022:
584 kcal
Fat: 12.86g | Prot: 26.32g | Carbs: 92.33g.
Breakfast:
Yoğurt, Omlet Yumurta veya Sebzeli Karışık Yumurta.
Snacks/Other:
Yeşil Çay, Yoğurt.
more...
2553 kcal
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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habişşş's Weight History
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