Weigh In record (no journal entry) for 26 May 2022
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103.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 25.93g | Prot: 179.37g | Carbs: 133.82g.
Breakfast: Fresas, Tia Ofilia Miel de Agave, Similares Zero-Carb Protein, Huevo, GNC Creatina Monohidratada, Kirkland Signature Aceite de Canola Spray para Cocinar, Quaker Hojuelas de Avena Natural (30g), San Juan Claras de Huevo Líquidas Pasteurizadas. Lunch: Tortillas de Maíz, Kirkland Signature Aceite de Canola Spray para Cocinar, Cebollas, Tomates, Pechuga de Pollo a la Plancha. Dinner: Yoplait Doble Cero, Fresas, Mazatún Atún en Agua, Gamesa Galletas Marias. more...
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Losing 1.1 kg a Week
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albertomtzg89's Weight History
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