Weigh In record (no journal entry) for 25 May 2022
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60.5 kg
Lost so far: 1.2 kg.
Still to go: 60.5 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 27.96g | Prot: 45.57g | Carbs: 59.08g.
Breakfast: Banana Prata. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango no Forno, Grelhado ou Assado, Almôndegas de Carne de Vaca, Sodebo Pasta Box Pipe Rigate Carbonara . more...
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Losing 0.7 kg a Week
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