Weigh In record (no journal entry) for 23 May 2022
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54.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 34.63g | Prot: 28.68g | Carbs: 172.70g.
Breakfast: Mulino Bianco Cioccofrolle, Parmalat Latte Parzialmente Scremato. Lunch: Coca-Cola Coca-Cola Zero, Philadelphia Philadelphia Light, Pane Comune. Dinner: Ananas, Italiamo Salsa di Pomodoro Datterino, Gnocchi di Patate. more...
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Losing 0.4 kg a Week
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