Weigh In record (no journal entry) for 26 May 2022
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79.2 kg
Lost so far: 14.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 45.68g | Prot: 58.25g | Carbs: 138.96g.
Dinner: Pisang Molen, Tahu Isi, Bakwan, Sambal Petis, Bubur Kacang Hijau. Snacks/Other: Nescafe Classic, VECTORLABS Master Whey, Ampela, Usus Ayam, Hati Ayam, Yakult Yakult, Finna Kerupuk Rasa Bawang. more...
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Losing 2.1 kg a Week
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starwill01's Weight History
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