Weigh In record (no journal entry) for 25 May 2022
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73 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 29.13g | Prot: 48.65g | Carbs: 145.24g.
Breakfast: Vigor Requeijão Cremoso Light, Muffato Pãozinho de Leite , Queijo Coalho, Ovo Frito sem Gordura. Lunch: Banana Prata, Coqueiro Sardinhas com Molho de Tomate, Ovo Cozido, Macarrão. more...
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Losing 0.5 kg a Week
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IvaSouza's Weight History
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