Weigh In record (no journal entry) for 26 May 2022
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50.1 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 18.50g | Prot: 30.52g | Carbs: 60.29g.
Breakfast: Banana Prata, Café, Queijo Mozzarella, Dukan Panqueca com Farelo de Aveia, Presunto Fatiado (Normal, Aprox. 11% de Gordura), President Creme de Ricota Light. Lunch: Frango Grelhado, Cenouras Cozidas, Brócolis. Snacks/Other: Nestlé Iogurte Chamyto . more...
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Losing 2.8 kg a Week
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carolinesouza0392's Weight History
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