Weigh In record (no journal entry) for 26 May 2022
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81.3 kg
Lost so far: 0 kg.
Still to go: 81.3 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 70.59g | Prot: 179.56g | Carbs: 212.76g.
Breakfast: Alplì Pro 20 High Protein Budino alla Vaniglia, Prozis Peanut Butter Smooth, Lindt Cioccolato Fondente 85%, Aia Albume d'uovo Pastorizzato, Pere, Hero Marmellata Albicocca Light, Prozis Oatmeal Lemon Pie Flavor, Prozis Oatmeal + Whey Protein Lemon Pie, Fiocchi d'Avena, Farina Bianca. Lunch: Gran Pavesi Cracker Salati, Naturella Fiocchi di Latte Classici, Parmigiano Grattugiato, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Barilla Pasta. Dinner: Petto di Pollo, Carne, Pane Bianco. more...
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Losing 3.5 kg a Week
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Peppe22497's Weight History
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