Weigh In record (no journal entry) for 26 May 2022
|
90.5 kg
Lost so far: 10.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1871 kcal
|
Fat: 95.17g | Prot: 108.17g | Carbs: 150.78g.
Breakfast: Kaymak, Yeşil Biber, Domatesler, Yumurta Omleti. Lunch: Tavuk (Derisi Yenmeden), Bulgur Pilavı, Fındık, Kuru Üzüm. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurbüşranur's Weight History
|