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sarahjayne11
Journal
03 Aug 14
sarahjayne11's Journal, 03 Aug 14
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Weigh In record (no journal entry) for 03 August 2014
66.1 kg
Lost so far:
3.9 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2014:
1093 kcal
Fat: 35.92g | Prot: 42.88g | Carbs: 150.59g.
Lunch:
Banane, Pastèque, Bonduelle Maïs, Mayonnaise, Poulet Rôti.
Snacks/Other:
U Jus de Litchi, Nesquik Chocolat Chaud, LU Granola Chocolat Noir.
more...
1795 kcal
Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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sarahjayne11's Weight History
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