piero.ego's Journal, 25 May 22

Weigh In record (no journal entry) for 25 May 2022
80.8 kg Lost so far: 5.3 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:
2064 kcal Fat: 42.99g | Prot: 142.06g | Carbs: 266.36g.   Breakfast: Dolciando & Dolciando Biscotti Cereali Classici, Milbona Dessert Proteico al Cioccolato, Crownfield Special Flakes Bran Flakes. Lunch: Eridanous Pita Bread, Eridanous Pita Bread, Milbona Skyrella. Dinner: Eridanous Pita Bread, Olio Extra Vergine di Oliva, Cuochi e Pescatori Burger di Salmone Decongelati, Golden Sun Basmati Rice, Sigma Gamberi Sgusciati Surgelati. Snacks/Other: Vitawell Granelle Light, Vivibio Crema di Arachidi, Prozis Farina di Avena, Lidl Albume d'uovo Pastorizzato, Milbona Skyr Bianco Magro 0,2%. more...
Gaining 3.5 kg a Week

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piero.ego's Weight History


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