Weigh In record (no journal entry) for 26 May 2022
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112.9 kg
Lost so far: 71.1 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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2569 kcal
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Fat: 73.08g | Prot: 73.10g | Carbs: 182.72g.
Breakfast: Pirkka Kevyt Sulatejuustoviipaleet 6%, Paistettu Kananmuna, Kahvi, Oululainen Reissumies, Pirkka Rasvaton Maito, Tomaatit, Rainbow Korppukinkku. Lunch: Milbona Goldessa Cream Cheese Light, Vaasan 100% Kauraleipä, Atria Vuolu Possun Paistista Buffalo, Kirsikkatomaatit, Kurkku, Mäkitalon Farmi Kreikkalainen Salaatti. Dinner: Kuohuviini, McDonald's Bataattiranskalaiset (Normaali), Olut. Snacks/Other: Valio Profeel Proteiini-Mousse Suklaa. more...
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Losing 1.4 kg a Week
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