Weigh In record (no journal entry) for 26 May 2022
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82.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 57.93g | Prot: 127.78g | Carbs: 280.27g.
Breakfast: Donatello Pizza z Kurczakiem, Placki z Cukinii, Kawa Capuccino , 6Pak Nutrition Milky Shake Whey, Mlekovita Mleko 1,5%. Lunch: Ciasto, Lidl Hot Dog , Milka Ciastka Pieguski. Dinner: Vifon Pomidorowa, Świeży Makaron (Ugotowany). Snacks/Other: Pomidory, Pilos Serek Wiejski 3% Tłuszczu. more...
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Gaining 4.9 kg a Week
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