Weigh In record (no journal entry) for 26 May 2022
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61 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 42.59g | Prot: 117.96g | Carbs: 184.31g.
Breakfast: Caffè Zuccherato, Milbona Skyr Mirtillo, Carrefour Barrette ai Cereali Cioccolato Fondente. Lunch: Carrefour Barrette ai Cereali Cioccolato Fondente, Certossa Pane alla Segale, Knorr Minestrone di Legumi. Dinner: Mulino Bianco Cioccoavena, Vallericca Insalata Ricca, Pomodori Ciliegini, Branzino. Snacks/Other: Baci di Dama, Esselunga Mandorle Sgusciate, Le Fruttine Frullato Biologico Mela, Banana. more...
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Losing 2.8 kg a Week
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