Weigh In record (no journal entry) for 03 August 2014
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78.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 24.70g | Prot: 21.93g | Carbs: 180.40g.
Breakfast: Cucumber (with Peel). Lunch: Aloo Gobi, Bhindi, White Rice, Sweet Cherries. Dinner: Belvita, Rusk, Tea with Milk and Sugar. more...
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Gaining 3.5 kg a Week
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rockinsize16's Weight History
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