Weigh In record (no journal entry) for 26 May 2022
|
68.5 kg
Lost so far: 9.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1273 kcal
|
Fat: 35.10g | Prot: 57.44g | Carbs: 194.21g.
Lunch: Nasi Putih, KFC Chicken Breast Original Recipe. Dinner: Lemonilo Mi Goreng, Ultra Milk Ultra Milk Rasa Coklat, Muesli (Kering Buah-Buahan dan Kacang-Kacangan). more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inarisna's Weight History
|