mmnotsof's Journal, 25 May 22

Weigh In record (no journal entry) for 25 May 2022
43.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:
1996 kcal Fat: 37.76g | Prot: 149.11g | Carbs: 275.43g.   Breakfast: Granarolo Latte di Soia senza Zuccheri Aggiunti, Lidl Dessert Proteico Cioccolato , Schär Savoiardi senza Glutine, Mandorle. Lunch: Conad Tonno al Naturale, Scotti Riso Basmati. Dinner: Carote Bollite, Milbona Fiocchi di Latte senza Lattosio, Uovo, Patata Bollita. Snacks/Other: Conad Bresaola della Valtellina I.g.P., Lidl Gallette di Riso, Fage Yogurt Greco Total 0%, Mele Granny Smith. more...
1774 kcal Exercise: Watching TV/Computer - 15 hours and 39 minutes, Sleeping - 8 hours, Resting - 21 minutes. more...
Gaining 0.7 kg a Week

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mmnotsof's Weight History


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