Weigh In record (no journal entry) for 24 May 2022
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116.1 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 35.03g | Prot: 112.40g | Carbs: 83.48g.
Breakfast: Mexerica, Ovo Mexido. Lunch: Casino Tomate Picado, Chuchu Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tio João Arroz Integral Cozido, Peito de Frango. Dinner: Pullman Rap10 Fit, Peito de Frango. Snacks/Other: Coca-Cola Refrigerante Zero, Italac Leite Desnatado, Integralmedica Whey Iso Blend. more...
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Gaining 3.9 kg a Week
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Mateus2305's Weight History
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