Weigh In record (no journal entry) for 25 May 2022
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96.1 kg
Lost so far: 19.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 24.56g | Prot: 59.86g | Carbs: 159.26g.
Breakfast: Guanabara Cavaca de Milho, Maçã, Mel, Banana Prata. Lunch: Feijão Fradinho Cozido, Farinha de Mandioca, Granfino Farinha de Mandioca Torrada , Batata Inglesa Cozida, Peito de Frango, Arroz Branco (Cozido). Dinner: Batata Inglesa Cozida, Granfino Farinha de Mandioca Torrada , Arroz Branco (Cozido), Costela Bovina. Snacks/Other: Qualitá Uva sem Semente Crimson. more...
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Losing 0.5 kg a Week
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Karen Cristine B 🧿's Weight History
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