Weigh In record (no journal entry) for 25 May 2022
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85.5 kg
Lost so far: 4.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 122.79g | Prot: 87.95g | Carbs: 46.92g.
Breakfast: Kerrygold Unsalted Pure Irish Butter, Sports Research MCT Oil, Friendly Farms Half & Half. Lunch: Great Value Riced Cauliflower, Pork belly, chicken, tofu, cabbage stir fry. Dinner: Good & Gather Organic Baby Spinach, Trader Joe's Dill Havarti Cheese, Ground beef cauliflower curry. Snacks/Other: Rebel Triple Chocolate Ice Cream, Trader Joe's Hass Avocado, Moser Roth Premium Dark Chocolate 85% Cocoa. more...
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Losing 1.9 kg a Week
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 Comments
26 May 22 by member: buenitabishop
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@buenitabishop thank you!! I haven’t taken this seriously before and I’m very happy to be making progress.
26 May 22 by member: hopethisworkssss
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26 May 22 by member: buenitabishop
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hopethisworkssss's Weight History
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