Weigh In record (no journal entry) for 25 May 2022
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74.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 67.44g | Prot: 109.89g | Carbs: 126.72g.
Breakfast: Empanada de Piña, Food Tecnologies Proteína Aislado de Soya, Jitomate, Valley Foods Aceite Comestible Sabor Mantequilla, Arroz Blanco. Lunch: del Barrio Tortillina , La Sierra Frijoles Bayos sin Grasa, Papa, Zanahoria, Valley Foods Aceite Comestible Sabor Mantequilla , Carne de Res Molida (Magra 80% / 20% de Grasa). more...
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Losing 4.2 kg a Week
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AlexDivision's Weight History
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