Weigh In record (no journal entry) for 25 May 2022
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 78.62g | Prot: 96.60g | Carbs: 172.08g.
Breakfast: Coconut Oil, Woolworths Coconut Milk, Simonsberg Feta with Herbs, Scrambled Egg , Bananas , Papayas , Woolworths Full Cream Plain Yoghurt. Lunch: Woolworths Moist Sliced Biltong, Granny Smith Apples, Woolworths Naartjies, Baby Carrots , Woolworths Mixed Vegetables, Woolworths Hake Fillets. Dinner: Woolworths Raw Honey, Clover Gouda Cheese, Mashed Potato, Shrimp (Cooked). more...
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Gaining 0.2 kg a Week
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runninghamster's Weight History
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