Weigh In record (no journal entry) for 25 May 2022
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88.4 kg
Lost so far: 0 kg.
Still to go: 88.4 kg.
Diet followed: Reasonably Well.
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3290 kcal
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Fat: 57.17g | Prot: 159.26g | Carbs: 528.44g.
Breakfast: Lidl Pane Ciabatta, Rossopomodoro Pizza Margherita, Prosciutto Crudo, Banana, Mulino Bianco Crostatina all'albicocca, Lindt Cioccolato Fondente 90%. Lunch: Nigiri Salmone, Tonno, Uramaki Salmone Avocado, Riso, Gunkan, Branzino, Salmone. more...
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Losing 0.7 kg a Week
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