Weigh In record (no journal entry) for 25 May 2022
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 78.86g | Prot: 93.33g | Carbs: 259.82g.
Breakfast: Milbona High Protein Pudding Vanille , Alnatura Hafermilch, Äpfel, Getrocknete Aprikosen, Aldi Haferflocken. Lunch: Olivenöl, Frischkäse, Rote Zwiebeln, Edeka Speisekartoffeln. Dinner: Bresso Walnuss, Seeberger Datteln, Frischkäse, Mais Taco Shell, Aldi Gurkerl Aufschnitt, Gouda, Edeka Protein Wraps. Snacks/Other: Bresso Walnuss, Milsani High Protein Pudding Vanille , Vöslauer Balance Juicy Zitrone, Aldi Kochschinken, Edeka Protein Wraps. more...
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Losing 0.0 kg a Week
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JulesNeuerBenutzername's Weight History
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