Weigh In record (no journal entry) for 24 May 2022
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88.5 kg
Lost so far: 0 kg.
Still to go: 88.5 kg.
Diet followed: Reasonably Well.
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3138 kcal
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Fat: 87.72g | Prot: 182.17g | Carbs: 363.31g.
Breakfast: Auchan Olio Extravergine di Oliva , Vino Bianco da Tavola, Fiorani Tartare di Manzo, Lidl Pane Ciabatta, Rovagnati Prosciutto Cotto Gran Biscotto, Pecorino. Lunch: Philadelphia Protein, Sojasun Hamburger di Soia, Lidl Pane Ciabatta, Pere, Albume d'uovo, Uovo, Coop Fagioli Cannellini. Dinner: Red Bull Red Bull, OK Bio Gallette di Mais, Prozis Burro di Arachidi , Zuegg Marmellata di Albicocche. Snacks/Other: Lindt Cioccolato Fondente 90%, Cheesecake. more...
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Losing 0.9 kg a Week
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