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mosbayer
Journal
25 May 22
mosbayer's Journal, 25 May 22
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Weigh In record (no journal entry) for 25 May 2022
91.4 kg
Lost so far:
0.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2022:
511 kcal
Fat: 40.87g | Prot: 5.73g | Carbs: 32.90g.
Breakfast:
Сало, Гречка Отварная, Квашеная Капуста, Оливковое Масло.
more...
168 kcal
Exercise:
Cross Training - 15 minutes, Google Fit - 23 hours and 45 minutes.
more...
Losing 0.7 kg a Week
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mosbayer's Weight History
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