Weigh In record (no journal entry) for 25 May 2022
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82.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 45.25g | Prot: 45.97g | Carbs: 105.33g.
Breakfast: Área Viva Leite de Soja Light. Lunch: H3 Batatas Fritas, H3 Limonada de Morango, H3 Hambúrguer. Dinner: leite soja, morangos. more...
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3540 kcal
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Exercise:
Soccer - 1 hour and 20 minutes, Grocery Shopping - 10 minutes, Raking - 20 minutes, Watching TV/Computer - 5 hours, Cooking - 25 minutes, Dia trabalho programar - 8 hours, Sleeping - 8 hours, Resting - 43 minutes, Stairs (Climbing Stairs) - 2 minutes. more...
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Losing 3.5 kg a Week
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marco.a.porto's Weight History
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