Weigh In record (no journal entry) for 25 May 2022
|
104 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
2070 kcal
|
Fat: 104.71g | Prot: 148.21g | Carbs: 141.17g.
Breakfast: Noix de Cajou Grillées Non Salées, Auchan Banane, Whey Protéine. Lunch: Isla Délice La Mortadelice , Artichaut Cuit (à Partir de Frais), Picard Gratin de Légumes du Soleil. Dinner: Kinder Kinder Bueno, La Boulangère Toastiligne Céréales & Graines, Leader Price Cantal Jeune. Snacks/Other: Whey Protéine, Noix de Cajou Grillées Non Salées, Yoplait Skyr Nature. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
conan_le_berbere's Weight History
|