Weigh In record (no journal entry) for 25 May 2022
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71.1 kg
Lost so far: 1.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2772 kcal
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Fat: 68.10g | Prot: 184.34g | Carbs: 342.75g.
Breakfast: Coop Yogo Pro Mirtillo , le Conserve della Nonna Confettura alle More, BPR Fiocchi Berry White, Milbona Yogurt Natural 0,1% Fat, Noci, Solevita Purea di Mirtillo, Mirtillo Rosso Americano e Ribes Nero, Now Foods Ultra Omega 3, Caffè Espresso. Lunch: Milbona Dessert Proteico al Cioccolato , Lattuga Iceberg (Include Tipi Crisphead), McEnnedy Thousand Island, Lidl Barbabietole Rosse Precotte, Petto di Pollo, Carne, Grande Impero Pane Integrale Nostalgia, Vallericca Carote Julienne, Now Foods Ultra Omega 3. Dinner: Gecchele Sesamone , Olio d'oliva, Milbona Skyrella, Melanzana, Now Foods Ultra Omega 3, Riso Basmati. Snacks/Other: Sondey Gallette di Riso con Cioccolato al Latte e Cocco, Selex Granella di Nocciole , Mirtilli, Self Omninutrition Instant Oat Chocolate, Milbona Ricotta Fresca, Albume d'uovo, Biotech USA Carbox, Multipower Aminoacidi Ramificati, Nocciole, Arance. more...
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Losing 3.5 kg a Week
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zurca268's Weight History
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