Weigh In record (no journal entry) for 25 May 2022
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71.8 kg
Lost so far: 5.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 72.78g | Prot: 49.49g | Carbs: 177.71g.
Breakfast: Crownfield Crunchy Muesli Multifruit, AH Halfvolle Yoghurt Mild. Lunch: AH Cookie & Cream Tiffin. Dinner: De Zaanse Hoeve Geraspte Kaas Pittig 45+, AH Passata di Pomodoro, AH Groene Groentemix, Penne. Snacks/Other: Milka Moments. more...
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Gaining 0.2 kg a Week
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Lotte2023's Weight History
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