Weigh In record (no journal entry) for 25 May 2022
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61.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 43.41g | Prot: 63.83g | Carbs: 205.20g.
Breakfast: Carrefour Barrette ai Cereali Cioccolato Fondente, Milbona Skyr Vaniglia , Life Granella di Nocciole, Mirtilli. Lunch: Olio Extra Vergine di Oliva, Bennet Carote Julienne, Panini, Pasta al Sugo. Dinner: Prozis Oatmeal Nutchoc, Mandorle, Milbona Skyr Lampone, Coop Cioccolato Fondente Extra, Mirtilli, Prozis Large Oat Flakes. Snacks/Other: Mulino Bianco Cioccoavena, Frutta & Natura Purea di Mela e Banana. more...
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Losing 0.7 kg a Week
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