Weigh In record (no journal entry) for 25 May 2022
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63.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 41.97g | Prot: 34.72g | Carbs: 102.70g.
Breakfast: Винегрет без Масла, Чай, Жареное Яйцо без Жира. Lunch: Колбаса Домашняя, Плов, Винегрет без Масла. Dinner: Помидоры Черри, Морковь. Snacks/Other: Яблоко Семеринка. more...
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1747 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 15 minutes, Hula Hoop - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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FiftY_ua's Weight History
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