Weigh In record (no journal entry) for 25 May 2022
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58.4 kg
Lost so far: 10.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 34.43g | Prot: 51.33g | Carbs: 153.80g.
Breakfast: Banane, Erdbeeren, Kaffee mit Milch, Gurke (mit Schale), miree Frischkäse Meerrettich, Lindenhof Gouda, Aldi Bio Leinsamen Brot. Lunch: Geröstete, Gegrillte oder Gebackene Hühnchenflügel (Haut gegessen), Reis (Gekocht). Dinner: Spinat, Birnen, Chiquita Babybanane , Kiwi. more...
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Losing 2.1 kg a Week
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mandarin86's Weight History
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