Weigh In record (no journal entry) for 03 August 2014
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86.8 kg
Lost so far: 11.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 27.59g | Prot: 24.74g | Carbs: 161.35g.
Breakfast: Овсяная Каша на Молоке, цикорий, молоко, сахар, Компот из Сухофруктов, Пастила, Льняное Масло. Snacks/Other: Помидоры, Оливковое Масло, Картофель Отварной, Перепелиное Яйцо. more...
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Gaining 5.6 kg a Week
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kot_blevun's Weight History
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